Stay Healthy – Learn To be able to Meditate
Wondering how folks who live to be 100 using a great quality of life get it done? Inside his book,? Getting older Well,? Harvard specialist, George Vaillant, Meters. D., found out just what centurions do. They cultivate a new sense of serenity, well-being and sustain an optimistic attitude. Exactly how? Here? s 1 of their … Read more